Monthly Archives: April 2014

Aileen Keeps Getting Better!

I’ve been away for a while and a lot has been going on, it seems, since I last posted. I’m hoping to make this blog and website more active so look out for updates and posts in the next few … Continue reading

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Alain’s Contact and Acro Staff Routine

We’ve featured Alain on this blog before but this one is pretty new. I’m a big fan of Alain’s style and control and have had the pleasure of training with him briefly. I hope to have the chance again in the … Continue reading

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