Tag Archives: gymnastics

No Sweat – Acrostaff

I recently mentioned in a couple of places on Facebook that I’d publish a guide to making your own acrostaff this week. Unfortunately, that’s not going to happen. Sorry! I’ve been too busy training and nest building but it will … Continue reading

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More João

We’re back from another summer break so to kick things off João is back too. There’s only the tiniest bit of anything that could be called contact staff in this video but there’s loads of acrostaff inspiration to be taken from it.

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Alain

I had the privilege of attending a workshop by Alain at the EJC. Needless to say I now have a wealth of new acrostaff things to play with – and so will you after you watch this video.

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Constant Flow – Freerunning

There’s a lot of talk, and some action, regarding combining contact staff with movements from acrobatics/breakdance/gymnastic. There was an exciting race for the first contact staff windmill in the Facebook group and this video features lots of similar moves done over … Continue reading

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João Paulo Santos and Guillaume Amaro

I’ve got a bit of a man-crush on these guys, particularly João. His videos have provided loads of acrostaff inspiration, he’s got some good movement and wicked Chinese pole tricks. I’ll post more videos from João in the future or you … Continue reading

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