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Tag Archives: No Sweat
No Sweat – Acrostaff
I recently mentioned in a couple of places on Facebook that I’d publish a guide to making your own acrostaff this week. Unfortunately, that’s not going to happen. Sorry! I’ve been too busy training and nest building but it will … Continue reading
Posted in Acrostaff, Staff Videos, Videos
Tagged acrobatics, acrostaff, break dance, contact staff, dance, gymnastics, legs and feet, looking good, martial arts, movement, No Sweat, upper body
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